Sweet Potato Soul PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Sweet Potato Soul PDF full book. Access full book title Sweet Potato Soul by Jenne Claiborne. Download full books in PDF and EPUB format.
Sweet Potato Soul PDF Author: Jenne Claiborne
Publisher: Harmony
ISBN: 0451498909
Category : Cooking
Languages : en
Pages : 224

Book Description
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Sweet Potato Soul

Sweet Potato Soul PDF Author: Jenne Claiborne
Publisher: Harmony
ISBN: 0451498909
Category : Cooking
Languages : en
Pages : 224

Book Description
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Sweet Potato Soul

Sweet Potato Soul PDF Author: Beth A. Green
Publisher:
ISBN: 9781803790282
Category :
Languages : en
Pages : 180

Book Description
In Sweet Potato Soul, Beth revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls.

The Ultimate Sweet Potato Soul Book

The Ultimate Sweet Potato Soul Book PDF Author: Allan Ford, MD
Publisher:
ISBN:
Category :
Languages : en
Pages : 108

Book Description
Thе ѕwееt potato, also known аѕ the Iроmоеа bаtаtаѕ, not оnlу соntаіnѕ mаnу nutrіеntѕ, but іt іѕ аlѕо packed wіth mеdісіnаl bеnеfіtѕ. Sсіеntіѕtѕ hаvе dеtеrmіnеd that ѕwееt potatoes соntаіn anti-inflammatory, аntі-dіаbеtіс, аnd anticancer рrореrtіеѕ. Mоѕt ѕwееt роtаtоеѕ аrе оrаngе in color, but thеrе are others that come in рurрlе, уеllоw, white, pink, аnd rеd. Thе fоllоwіng аrе some оf thе hеаlth benefits that уоu саn accrue frоm including ѕwееt роtаtоеѕ in оur rеgulаr dіеt. Sweet potatoes are nutritious аnd dеlісіоuѕ rооt vegetables. Thе ѕwееt роtаtо іѕ creamy аnd ѕоft enough tо bе an іngrеdіеnt in ѕеvеrаl pie recipes, and mоѕt реорlе think оf the vеgеtаblе аѕ mеrеlу a dessert іngrеdіеnt. However, ѕсіеntіѕtѕ hаvе fоund that ѕwееt роtаtоеѕ аrе аmоng the best ѕоurсеѕ оf Vіtаmіn A. Sweet potatoes are аlѕо nаturаllу packed wіth vіtаmіn B5, rіbоflаvіn, niacin, thіаmіn, аnd саrоtеnоіdѕ duе tо thеіr naturally оrаngе color.

Chicken Soup for the Soul: Say Goodbye to Stress

Chicken Soup for the Soul: Say Goodbye to Stress PDF Author: Dr. Jeff Brown
Publisher: Simon and Schuster
ISBN: 1611592097
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from. Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.

Healthy at Last

Healthy at Last PDF Author: Eric Adams
Publisher: Hay House, Inc
ISBN: 1401962211
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
Brooklyn Borough president and Democratic nominee for New York City mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

99 Favorite Amish Soups and Stews

99 Favorite Amish Soups and Stews PDF Author: Georgia Varozza
Publisher: Harvest House Publishers
ISBN: 0736963294
Category : Cooking
Languages : en
Pages : 128

Book Description
Georgia Varozza, author of 99 Favorite Amish Recipes and The Homestyle Amish Kitchen Cookbook, presents 99 Favorite Amish Soups and Stews. This little cookbook is packed with recipes for delicious soups and hearty stews, along with tasty side dishes to round out your meal.

Well+Good Cookbook

Well+Good Cookbook PDF Author: Alexia Brue
Publisher: Clarkson Potter
ISBN: 1984823205
Category : Cooking
Languages : en
Pages : 272

Book Description
RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the luminaries across their community to help you eat for wellness. These dishes don’t require a million ingredients or crazy long prep times. They are what the buzziest and busiest people in every facet of the wellness world—fitness, beauty, spirituality, women’s health, and more—cook for themselves. Enjoy Venus Williams’ Jalapeno Vegan Burrito, Kelly LeVeque’s Chia + Flax Chicken Tenders, Drew Ramsey’s Kale Salad with Chickpea Croutons, and Gabrielle Bernstein’s Tahini Fudge, among many other recipes for every meal and snack time. Whether you want to totally transform your eating habits, clear up your skin, add more nutrient-rich dishes to your repertoire, or sleep more soundly, you’ll find what you need in this book. Along with go-deep guides on specific wellness topics contributed by experts, this gorgeous cookbook delivers a little more wellness in every bite.

Soul Catcher (Soul Saga #1)

Soul Catcher (Soul Saga #1) PDF Author: E. L. Todd
Publisher: E. L. Todd
ISBN: 1492167614
Category :
Languages : en
Pages : 300

Book Description
Thrilling, enthralling, and tragic, Soul Catcher is a love story of epic proportions. A mysterious man, whose identity is a secret and his face unknown, is an outcast and exiled on The Continent, where he sticks to the shadows and appears to be dead in the eyes of the world. His devastating past has made him bitter and sarcastic, mean and insulting, and he chooses to live a criminal life rather than one of virtue. But when he is stabbed fatally in the chest, he is forced to seek help from a nature priest, but his aid comes at a price—to rescue a woman. Against his reservations and protests, he travels to a guarded city and rescues her from the Prisoner’s Circle, and as soon as she sees his frame, cloaked and covered in weapons, along with his hostile attitude and malicious words, she is wary of him. Soon, the man becomes fond of his annoying traveling companion until she betrays him in the biggest way—by looking into his Soul Catcher. She discovers his true identity—a man she has met before.

Alice Flagg

Alice Flagg PDF Author: Nancy Rhyne
Publisher: Pelican Publishing
ISBN: 9781589802698
Category : Fiction
Languages : en
Pages : 255

Book Description
A 15-year-old planter's daughter commits the unpardonable social sin of marrying a man beneath her family's social station. But following her sudden death, the people of Murrell�s Inlet, South Carolina, began to see a despondent ghost who haunts the countryside even today.

Clean Soups

Clean Soups PDF Author: Rebecca Katz
Publisher: Ten Speed Press
ISBN: 0399578269
Category : Cooking
Languages : en
Pages : 160

Book Description
From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.